Quick-cooking dried bamboo shoots 500g

Dried bamboo shoots have a sweet and bitter taste. Bamboo shoots contain a lot of Mg and are rich in fiber. With a very low fat and sugar content and rich in fiber, bamboo shoots are a food that promotes intestinal motility, aids digestion, and effectively prevents obesity, atherosclerosis, and high blood pressure.

Kim Boi dried bamboo shoots are produced by Kim Boi Joint Stock Company using modern technology. All processes from selecting raw materials to processing and packaging strictly comply with food hygiene and safety regulations, ensuring that consumers receive clean, high-quality products.

Bamboo shoots are known to be a popular food in life. From dried bamboo shoots cooked immediately Kim Boi can be combined with other foods to create delicious, rich and attractive dishes such as bamboo shoot soup, bamboo shoots stir-fried with beef, bamboo shoots stir-fried with mac mat, duck stewed with bamboo shoots... With very low fat and sugar content and rich in fiber, bamboo shoots are a food that promotes intestinal motility, aids digestion, effectively prevents obesity, atherosclerosis, high blood pressure... According to research documents, every 100g of bamboo shoots contains 4.1g of protein (protein contained in bamboo shoots has up to 16 types of amino acids), 0.1g of lipid, 5.7g of glucid, 22mg of Ca, 56mg of phosphorus, 0.1g of Fe, 0.08mg of carotene, 0.08mg of vitamin B1, 0.08mg of vitamin B2, 0.6mg of vitamin B3, 1mg of vitamin C... so use bamboo shoots in your daily diet very good for health.

Dish 1: Dried bamboo shoots and pig's feet soup
Ingredients:
- 500g dried bamboo shoots
- 300g pork bones
- 1 pig's feet
- shallots, onions
- wood ear mushrooms
- fish sauce, salt, MSG
How to make:
Step 1: Prepare some necessary ingredients to cook bamboo shoot soup:
Wash the dried bamboo shoots, blanch them in boiling water, then tear the bamboo shoots or cut them into bite-sized pieces.
Cut the pig's feet and bones into bite-sized pieces and boil them.
Wash the onions, then cut the onions into strips.
Soak the wood ear mushrooms in warm water until they expand
Peel the shallots and chop them finely.
Step 2: Place the pan on the stove, add cooking oil, heat it up, then add the chopped shallots and saute until fragrant. When the shallots are fragrant, add the bamboo shoots, season with a little salt and fish sauce and saute until the bamboo shoots are evenly seasoned.
Step 3: Prepare the pot of soup, put the boiled pig's feet and bones into the pot, pour in filtered water and simmer for about 30 minutes until the pig's feet and bones are tender.

Step 4: After 30 minutes, add the stir-fried bamboo shoots and wood ear mushrooms to the pot of soup, continue cooking until the bamboo shoots are soft, the pig's feet and bones are tender, then season to taste and turn off the stove.

Finally, you just need to scoop the dried bamboo shoot soup into a bowl, sprinkle some onions on top and you can enjoy it.

Dish 2: Stir-fried bamboo shoots with dried squid
Ingredients:
- Dried bamboo shoots
- Dried squid
- Shallots
- Seasonings: fish sauce, salt, cooking oil, seasoning powder
How to make:
Step 1: Drain the dried bamboo shoots, wash them. Blanch the bamboo shoots in boiling water then tear them into bite-sized pieces
Step 2: Soak the dried squid for about 20-30 minutes, wash it with water to clean it and remove all the sand. Cut the squid into bite-sized pieces.
Step 3: Mince the shallots and garlic, add cooking oil, saute until fragrant, add squid, seasoning powder, a little fish sauce, stir-fry quickly, then pour onto a plate.

Step 4: Add cooking oil, add bamboo shoots, season with fish sauce, seasoning powder, stir-fry until firm, then add squid, stir-fry for another 2-3 minutes. Sprinkle with green onions, stir well.

Step 5: Turn off the stove, place on a plate, add pepper. The bamboo shoots are crunchy, the squid is also crispy and sweet.

Dish 3: Vegetarian dried bamboo shoot soup
Ingredients:
- 300g of soaked dried bamboo shoots
- 100g of fresh shiitake mushrooms/fragrant mushrooms
- 1/2 carrot
- Vegetarian seasoning powder, cooking oil, Vietnamese coriander
How to make:
Step 1: Drain the dried bamboo shoots, wash them, blanch them in boiling water, shred them, and drain. Cut the carrots into slices or pieces as desired.
Step 2: Add the bamboo shoots and stir-fry with seasoning powder to absorb the spices. Stir-fry over low heat for about 10 minutes.

Step 3: Add water and cook. Add carrots and simmer for about 15-20 minutes. Add mushrooms and cook for another 5 minutes. Add seasoning if tasteless.

Step 4: Add chopped coriander. Scoop into a bowl.

PRODUCT INFORMATION

Brand: Kim Boi
Solid mass: 500g
Packaging: 20 packs/carton
Expiry date: 12 months
Ingredients: Dried bamboo shoots 71.4%; water 26.0%; salt 2.0%; acidity regulator (INS330) 0.5%; preservative (INS211) 0.1%
Instructions for use: Drain water, wash, slice. Blanch in boiling water. Cook soup, hot pot with pork ribs, goose, chicken, duck, bird... Used to prepare vegetarian dishes
Storage instructions: Store in a cool, dry place, away from sunlight.

Origin: Hoa Binh, Vietnam
Outstanding features: NORTHWEST SPECIALTIES